Print Options:

5-mins mango shrikhand

Mango shrikhand is a creamy velvety Indian dessert dish made with strained yogurt and mangoes sweetened. I love topping mine with bold saffron, pistachios and cardamon.

Courses
Time
Prep Time: 5 mins Total Time: 5 mins
Servings 3
Ingredients
  • 1 cup plain 0% greek yogurt
  • 3/4 cup mango puree (canned or fresh)
  • 1/2 tsp ground cardamom
  • 1/2 tsp saffron strands dissolved in 1 tsp water
  • optional saffron thread, rose petals or pistachios for garnish
Instructions
  1. In a medium bowl whisk all ingredients together until just combined. Top with optional garnishes.
Nutrition Facts

Servings 3

Amount Per Serving
Calories 84.2kcal
% Daily Value *
Total Fat 0.56g1%
Saturated Fat 0.15g1%
Cholesterol 4.93mg2%
Sodium 36.12mg2%
Potassium 213.3mg7%
Total Carbohydrate 10.01g4%
Dietary Fiber 0.75g3%
Sugars 8.84g
Protein 10.44g21%
Vitamin A 23.27 IU
Vitamin C 15.13 mg
Calcium 114.44 mg
Iron 0.18 mg
Vitamin E 0.38 IU
Vitamin K 1.73 mcg
Thiamin 0.03 mg
Riboflavin 0.29 mg
Niacin 0.48 mg
Vitamin B6 0.11 mg
Folate 24.7 mcg
Vitamin B12 0.73 mcg
Phosphorus 139.73 mg
Magnesium 15.92 mg
Zinc 0.57 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: mango, shrikhand
Read it online: https://makeitbrunch.com/recipe/5-mins-mango-shrikhand/