Chai Spiced Oatmeal

Anyone who knows me knows I'm a chai latte girl! And this chai spiced oatmeal tastes like your favourite chai tea latte in warm creamy oats. I love getting creative with oatmeal, and this one definitely hits home with it's sweet, warm and spiced flavoured.

Courses Breakfast

Difficulty Beginner

Time

Prep Time: 5 mins Cook Time: 5 mins Total Time: 10 mins

Servings 2

Ingredients

2/3 cup Quick oats (can use large flake or steel-cut oats see directions)
2 cup Unsweetened soy milk (or other plant based milk)
Pinch salt and pinch of nutmeg
1 tsp chai spice powder (equal parts ginger powder, cardamon powder and ground cinnamon and 1/2 portion ground cloves)
1 tbsp almond butter
Optional toppings: Top with half sliced roasted banana, maple syrup, more almond butter, cinnamon stick, star of anise or coconut cream.

Instructions

Heat pot on medium heat. Add milk, oats, chai spice powder, salt, nutmeg and almond butter and cook until oats are soft and thickened (may vary depending on desired consistency) ~ 3-5 minutes, stirring often. (Note- for large flake oats cook for longer until oats are soft)
Pour into a bowl and top with optional maple syrup and other desired toppings. Enjoy warm!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 258.23kcal

% Daily Value *
Total Fat 7.83g13%
Saturated Fat 0.65g4%
Sodium 165.24mg7%
Potassium 319.97mg10%
Total Carbohydrate 38.88g13%
Dietary Fiber 6.33g26%
Sugars 9.28g
Protein 9.44g19%

Vitamin A 150.95 IU
Vitamin C 0.07 mg
Calcium 259.29 mg
Iron 2.75 mg
Vitamin D 2.43 IU
Vitamin E 2.09 IU
Vitamin K 1.14 mcg
Thiamin 0.14 mg
Riboflavin 0.1 mg
Niacin 0.49 mg
Vitamin B6 0.03 mg
Folate 12.98 mcg
Phosphorus 315.44 mg
Magnesium 95.98 mg
Zinc 1.15 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Chai Spiced Oatmeal

Nutrition Facts