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The Fluffiest High Fibre Blueberry Crumble Muffins

These muffins make the perfect afternoon snack, packed with high fibre goodness and wholesome ingredients. (Vegan)

Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Courses: ,
Difficulty: Beginner
Servings: 12
Ingredients
  • 2/3 cup oil (canola or vegetable)
  • 1/2 cup light or dark brown sugar
  • Zest of one lemon
  • 1 tsp pure vanilla extract
  • 2 vegan egg replacers ((I use Bob's Red Mill Egg Replacer ™)
  • 1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/4 cup oat bran flakes
  • 1 tbsp black chia seeds
  • 1/2 cup wheat bran
  • 3 tsp baking powder
  • 3/4 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp cinnamon powder
  • 1 cup plant-based milk (I used soy milk)
  • 1 cup fresh blueberries
    • CRUMBLE TOPPING
  • 3 tbsp All-purpose flour
  • 3.5 tbsp brown sugar
  • zest of 1 lemon
  • 1.5 tbsp oil
Instructions
  1. 1
    Preheat oven to 350F. Line one muffin tray with muffin liners.
  2. 2
    Hand whisk oil, vanilla, brown sugar, zest of one lemon and egg replacer in a large bowl.
  3. 3
    In a separate bowl whisk all the dry ingredients.
  4. 4
    Add dry ingredients and milk to oil mixture and whisk until just combined. Fold in blueberries into batter and pour into muffin tins evenly.
  5. 5
    For the crumble topping: combine all crumble ingredients in a bowl and mix by hand until crumbly, then top each muffin evenly.
  6. 6
    Bake for 20-22mins or until toothpick comes out clean in centre.

Nutrition Facts

Servings 12

Amount Per Serving
Calories 229.95kcal
% Daily Value *
Total Fat 14.87g23%
Saturated Fat 1.19g6%
Trans Fat 0.05g
Sodium 203.93mg9%
Potassium 117.37mg4%
Total Carbohydrate 24.34g9%
Dietary Fiber 3.06g13%
Sugars 10.25g
Protein 2.43g5%
Vitamin A 6.67 IU
Vitamin C 8.74 mg
Calcium 158.23 mg
Iron 1.51 mg
Vitamin E 3.12 IU
Vitamin K 12.52 mcg
Thiamin 0.12 mg
Riboflavin 0.08 mg
Niacin 1.27 mg
Vitamin B6 0.08 mg
Folate 10.03 mcg
Phosphorus 190.6 mg
Magnesium 32.73 mg
Zinc 0.52 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: muffins, high fibre, blueberry
Read it online: https://makeitbrunch.com/recipe/high-fibre-blueberry-chocolate-muffins/