This Mauritian Corn & Vegan Fish Curry is a recipe close to my heart, it’s from my culture and always reminds me of home. Growing up, this dish was a comforting favourite in our family, bringing together the warmth of spices and the wholesome goodness of corn. The combination of aromatic curry, creamy coconut milk, and tender vegan fish makes it feel like a hug in a bowl. Whether it's a chilly evening or you just need something hearty, this curry is a cozy, nourishing meal that brings the flavours of Mauritius straight to your table.
The sweet corn and plant-based fish fillets are the stars of this dish, simmering together in a fragrant gravy spiced with turmeric, cinnamon, cumin, and coriander. It’s the perfect balance of flavour, warmth, and comfort, ideal for any time of the year!
Nutritional Benefits
Packed with Plant-Based Protein – The vegan fish and corn provide a great source of protein and healthy carbohydrates.
Good Fats from Coconut Milk – Coconut milk not only makes the curry rich and creamy, but it also offers healthy fats that are essential for heart health.
Anti-Inflammatory Spices – The spices in this dish, like turmeric and cumin, are known for their anti-inflammatory properties and can support digestion.
Vitamin C Boost – Fresh coriander and a squeeze of lemon juice add a refreshing tang and provide a boost of vitamin C, which supports the immune system.
Why You’ll Love It
✔ A comforting dish with familiar, warm flavours
✔ Easy to make and packed with goodness
✔ Great for meal prep—makes for perfect leftovers that get even better with time!Serve this curry over basmati rice or alongside parathas for a complete, satisfying meal. It’s the perfect dish to share with loved ones or to enjoy on your own when you need a little reminder of home.
