Print Options:

Mini Longevity Quinoa Chocolate Bars

These Mini Quinoa Longevity Chocolate Bars are the perfect mix of indulgence and nourishment! Packed with crispy puffed quinoa, crunchy almonds, and antioxidant-rich goji berries, they’re a delicious way to sneak in extra superfoods while satisfying your sweet tooth. The best part? They’re ridiculously easy to make—no baking required!

For the best results, use high-quality vegan chocolate with at least 60% cacao for a rich flavor. If you don’t have a chocolate mold, don’t worry—simply scoop and shape them into bite-sized clusters. Keep them chilled for a perfectly snappy texture, and enjoy these nutrient-packed treats whenever you need an energy boost!

Why These Ingredients? 

Dark Chocolate: Rich in flavonoids, which support heart health and cognitive function.  

Puffed Quinoa: A complete protein with all nine essential amino acids.  

Almonds: High in vitamin E, healthy fats, and antioxidants.  

Goji Berries: Packed with antioxidants and vitamin C.  

Hemp Hearts: Boost omega-3s, fiber, and protein.  

Cinnamon: Anti-inflammatory and stabilizes blood sugar.  

Variation Ideas:

  1. Nut-Free Option: Replace almonds with pumpkin seeds or sunflower seeds.
  2. Superfood Boost: Add 1 tablespoon of matcha powder or spirulina to the melted chocolate for extra antioxidants.
  3. Citrus Twist: Mix in orange zest for a refreshing flavor.
  4. Protein Packed: Add 1–2 tablespoons of your favorite vegan protein powder (vanilla or chocolate) to the mix.
  5. Tropical Flair: Swap goji berries for dried mango or coconut flakes.
Courses ,
Time
Prep Time: 10 mins Rest Time: 30 mins Total Time: 40 mins
Servings 18
Ingredients
  • 2 cups high quality vegan chocolate
  • 1 cup puffed quinoa
  • 1/2 cup roasted unsalted almonds, chopped
  • 2 tbsp dried goji berries
  • 1 tbsp hemp hearts
  • 1/4 tsp ground cinnamon (optional, for a warm flavour and antioxidant boost)
  • Pinch of sea salt
Instructions
    1. Melt the chocolate:
  1. Break the dark chocolate into small pieces and melt it in a heatproof bowl over a pot of simmering water (double boiler method). Alternatively, microwave in 15-second intervals, stirring in between, until smooth.
    2. 2. Prepare the mix-ins:
  2. In a large bowl, combine puffed quinoa, chopped almonds, dried goji berries, hemp hearts, cinnamon, and sea salt.
    3. 3. Combine:
  3. Pour the melted chocolate over the mix-ins and stir until everything is evenly coated.
    4. 4. Form bars:
  4. Fill your mini chocolate molds with mixture. Alternatively, if you don’t have a mold, scoop about 1 ½ tablespoons of the mixture onto a parchment covered baking sheet and shape into bars or rounds. Repeat until all the mixture is used.
    5. 5. Set:
  5. Place the molds or baking sheet in the refrigerator for about 30 minutes or until the bars are firm.
    6. 6. Stack and serve:
  6. Once set, stack the bars in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Facts

Servings 18

Amount Per Serving
Calories 135.42kcal
% Daily Value *
Total Fat 8.31g13%
Saturated Fat 3.64g19%
Total Carbohydrate 16.13g6%
Dietary Fiber 1.94g8%
Sugars 10.75g
Protein 2.47g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://makeitbrunch.com/recipe/mini-longevity-quinoa-chocolate-bars/