Spiced Mixed Nuts

My spiced mixed nuts has a perfect combination of smokey and earthy flavours and makes a great mid afternoon snack. This recipe is so versatile, you can easily change up the nuts and seasonings to suit your preferences. (Gluten free and Vegan)

Prep Time 5 mins

Cook Time 5 mins

Total Time 10 mins

Courses: Snacks

Difficulty: Beginner

Servings: 8

Ingredients

2 cup raw mixed nuts (I used pistachios, almond, cashews)
1 tbsp asafoetida (aka hing)
1 tbsp sesame oil
1 tsp smoked paprika
1 tsp cumin powder
1/2 tsp chili powder
1 tbsp maple syrup
1 tsp sriracha
1 tbsp nutritional yeast
Salt and pepper to taste

Instructions

1
On a cast iron skillet, heat the sesame oil on medium.
2
Roast the asafoetida, paprika, cumin, chili powder for 1 mins. Add nuts and mix until coated.
3
Add maple syrup, sriracha, and nutritional yeast, roast until nuts brown, ~3 mins.
4
Add salt and pepper to taste. Store in an airtight container for up to 1 week. Enjoy!

Nutrition Facts

Servings 8

Amount Per Serving
Calories 229.51kcal

% Daily Value *
Total Fat 19.43g30%
Saturated Fat 2.89g15%
Trans Fat 0.01g
Sodium 94.71mg4%
Potassium 235.67mg7%
Total Carbohydrate 10.29g4%
Dietary Fiber 2.94g12%
Sugars 3.33g
Protein 7.54g16%

Vitamin A 10.46 IU
Vitamin C 0.9 mg
Calcium 41.71 mg
Iron 2.01 mg
Vitamin E 2.21 IU
Vitamin K 10.57 mcg
Thiamin 1.3 mg
Riboflavin 1.38 mg
Niacin 9.11 mg
Vitamin B6 1.33 mg
Folate 20.84 mcg
Vitamin B12 0.97 mcg
Phosphorus 147.15 mg
Magnesium 80.57 mg
Zinc 1.79 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.