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Ultra Crispy Smashed Potatoes

Say goodbye to the french fries or roasted potatoes…this is definitely the new favourite potato recipe! It's crispy outside and fluffy center is perfect for dipping in ketchup or vegan aioli sauce. I almost finished the whole platter!

Courses
Time
Prep Time: 15 mins Cook Time: 90 mins Total Time: 1 hr 45 mins
Servings 4
Ingredients
  • 1 lb baby potatoes
  • 2 tbsp olive oil
  • 1 tbsp melted vegan butter
  • 2 tsp chopped fresh rosemary
  • 1 tsp asafoetida (hing)
  • Salt and pepper to taste
  • Topping options: fresh parsley Dipping options: Sour cream, ketchup or tzatziki sauce
Instructions
  1. Place potatoes in a large pot with 1 tsp salt and allow to boil covered. Cook for 25-30mins until potatoes are slightly tender. Drain water and spread on pan. Allow to sit for 5 mins until dry.
  2. Preheat oven to 400F. Add all ingredients to potatoes in a baking sheet and mix with your hands until potatoes are fully covered. Then lay them evenly on the baking sheet and smash them (I used a measuring cup) and let sit again for 5 mins.
  3. Roast in the oven for 50-60 mins or until crispy. Top with chopped parsley. Serve with ketchup, sour cream or tzatziki sauce.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 179.57kcal
% Daily Value *
Total Fat 10.31g16%
Saturated Fat 4.16g21%
Sodium 292.45mg13%
Potassium 498.3mg15%
Total Carbohydrate 20.39g7%
Dietary Fiber 2.65g11%
Sugars 0.94g
Protein 2.43g5%

Vitamin A 6.31 IU
Vitamin C 24.19 mg
Calcium 23.08 mg
Iron 1.41 mg
Vitamin E 1.14 IU
Vitamin K 32.41 mcg
Thiamin 0.09 mg
Riboflavin 0.03 mg
Niacin 1.23 mg
Vitamin B6 0.34 mg
Folate 20.02 mcg
Phosphorus 66.67 mg
Magnesium 28.21 mg
Zinc 0.38 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: smashed potatoes, potatoes, crispy