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Whipped Lemon Tofu Ricotta Toast

Bright, zesty, and packed with plant-based goodness, my Whipped Lemon Ricotta Tofu with Roasted Tomatoes is the ultimate breakfast toast. This vegan delight combines creamy, lemony tofu with sweet roasted tomatoes for a fresh and flavorful bite. Ready in minutes, it’s the perfect way to start your day with a vibrant twist!

Courses
Difficulty Beginner
Servings 3
Ingredients
    Whipped Lemon Tofu
  • 250 g medium firm tofu
  • Zest of one lemon
  • 1.5 tbsp lemon juice
  • 1 tbsp extra virgin olive oil
  • 1/4 tsp asafoetida (hing)
  • 1 tsp dried oregano
  • 1/4 tsp turmeric powder (for colour)
  • 2 tbsp nutritional yeast
  • 1-2 tbsp water
  • Salt and pepper to taste
  • Roasted Herbed Tomatoes
  • 35-40 baby tomatoes
  • 1-2 tbsp extra virgin olive oil
  • 3-5 Stems of fresh oregano
  • 2 tbsp fresh basil
  • salt and pepper to taste
  • Toppings
  • 2 tbsp pesto (homemade or store bought)
  • 3 tsp roasted chopped pistachios
  • 1.5 tbsp capers
  • Flaky salt to taste
  • 3 Slices of sourdough bread or your favourite bread
Instructions
  1. Roasted Herbed Tomatoes: Heat a pan on medium heat and add olive oil. Once heated add tomatoes, basil and oregano and allow to roast until tomatoes are soft ~ 10 mins, mixing occasionally. May cover pan for the first 5 mins (mixing throughout) to allow the tomatoes to softened quicker.
  2. Whipped Lemon Tofu: Combine all ingredients in the blenders until completely smooth.
  3. Assembling toast: Pipe or spread with a spoon the whipped lemon tofu ricotta on toast. Top with tomatoes, capers, pistachios and flaky salt. Enjoy!
Nutrition Facts

Servings 3


Amount Per Serving
Calories 504.06kcal
% Daily Value *
Total Fat 26.33g41%
Saturated Fat 3.71g19%
Cholesterol 0.89mg1%
Sodium 1668.16mg70%
Potassium 1633.53mg47%
Total Carbohydrate 49.34g17%
Dietary Fiber 15.77g64%
Sugars 17.05g
Protein 29.68g60%

Vitamin A 266.52 IU
Vitamin C 88.98 mg
Calcium 760.92 mg
Iron 7.64 mg
Vitamin E 5.23 IU
Vitamin K 84.2 mcg
Thiamin 6.88 mg
Riboflavin 6.76 mg
Niacin 42.62 mg
Vitamin B6 7.03 mg
Folate 136.1 mcg
Vitamin B12 5.19 mcg
Phosphorus 349.92 mg
Magnesium 157.17 mg
Zinc 4.74 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: ricotta, lemon, tofu, breakfast toast