These muffins make the perfect afternoon snack, packed with high fibre goodness and wholesome ingredients. (Vegan)
The Fluffiest High Fibre Blueberry Crumble Muffins
Ingredients
CRUMBLE TOPPING
Instructions
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Preheat oven to 350F. Line one muffin tray with muffin liners.
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Hand whisk oil, vanilla, brown sugar, zest of one lemon and egg replacer in a large bowl.
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In a separate bowl whisk all the dry ingredients.
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Add dry ingredients and milk to oil mixture and whisk until just combined. Fold in blueberries into batter and pour into muffin tins evenly.
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For the crumble topping: combine all crumble ingredients in a bowl and mix by hand until crumbly, then top each muffin evenly.
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Bake for 20-22mins or until toothpick comes out clean in centre.
Nutrition Facts
229.95kcal
Calories
2.43g
Protein
24.34g
Carbs
14.87g
Fat
3.06g
Fiber
10.25g
Sugar
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 229.95kcal
- % Daily Value *
- Total Fat 14.87g23%
- Saturated Fat 1.19g6%
- Trans Fat 0.05g
- Sodium 203.93mg9%
- Potassium 117.37mg4%
- Total Carbohydrate 24.34g9%
- Dietary Fiber 3.06g13%
- Sugars 10.25g
- Protein 2.43g5%
- Vitamin A 6.67 IU
- Vitamin C 8.74 mg
- Calcium 158.23 mg
- Iron 1.51 mg
- Vitamin E 3.12 IU
- Vitamin K 12.52 mcg
- Thiamin 0.12 mg
- Riboflavin 0.08 mg
- Niacin 1.27 mg
- Vitamin B6 0.08 mg
- Folate 10.03 mcg
- Phosphorus 190.6 mg
- Magnesium 32.73 mg
- Zinc 0.52 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
muffins, high fibre, blueberry