This one pan recipe is my go-to for a quick and super flavourful meal for the whole family. It's smoky, creamy and the beans have a buttery flavour.
In a large skillet on medium heat, roast the chopped beyond sausage links until crispy on the outside. The oil from the sausages will help roast the sausages and the spices in the next step. Add asafoetida, smoked paprika, cumin, thyme, nutritional yeast, sun-dried tomato, and harissa paste. Mix until well combined. Let it roast until the spices are fragrant (1-2mins). Add white beans and let cook for ~4-5 mins.
Add crushed canned tomatoes and mix until well combined. Add coconut milk and hot honey/maple syrup. Allow to cook on medium heat uncovered for 10-15 mins, mixing often until thick desired consistency.
Top with fresh chopped dill, lemon squeezes and salt and pepper to taste. Optional additional toppings include crumbled goat cheese or feta, dill, hot honey/maple and more harissa paste. Enjoy with your favourite crusty bread.
Ingredients
Directions
In a large skillet on medium heat, roast the chopped beyond sausage links until crispy on the outside. The oil from the sausages will help roast the sausages and the spices in the next step. Add asafoetida, smoked paprika, cumin, thyme, nutritional yeast, sun-dried tomato, and harissa paste. Mix until well combined. Let it roast until the spices are fragrant (1-2mins). Add white beans and let cook for ~4-5 mins.
Add crushed canned tomatoes and mix until well combined. Add coconut milk and hot honey/maple syrup. Allow to cook on medium heat uncovered for 10-15 mins, mixing often until thick desired consistency.
Top with fresh chopped dill, lemon squeezes and salt and pepper to taste. Optional additional toppings include crumbled goat cheese or feta, dill, hot honey/maple and more harissa paste. Enjoy with your favourite crusty bread.
