Recipes

This creamy tomato soup is so easy and delicious! It’s rich in fibre, protein and antioxidants making it perfect for the cooler weather. Pair it with your favourite grilled cheese toasty for the coziest meal!

This is about to be your favourite fall dinner, it’s savoury, sweet and so cozy! Roasted brussels sprouts, butternut squash or vegan sausage topped with a maple balsamic dressing makes for the perfect dish during the holiday season. Serve it on a bed of quinoa or with some crusty sourdough.

My Mauritian corn and fish curry holds a special place in my heart. The aromatic spices and beautiful curry flavours taste so comforting. With a rich gravy, tender corn pieces and roasted vegan fish, it’s so full of textures and warm spices.

This creamy pesto beans are full of antioxidants, fibre and protein packed! They come together so quickly and taste incredible and comforting!

This one pan recipe is my go-to for a quick and super flavourful meal for the whole family. It’s smoky, creamy and the beans have a buttery flavour.

Luscious high protein chocolate mousse topped with caramelized bananas and toasted almond slices, this breakfast might taste like dessert but it’s high in protein and fibre.

This smashed edamame toast is creamy, zesty and high in protein.A delicious filling you can prep in advance for a quick protein packed breakfast.

Bright, zesty, and packed with plant-based goodness, my Whipped Lemon Ricotta Tofu with Roasted Tomatoes is the ultimate breakfast toast. This vegan delight combines creamy, lemony tofu with sweet roasted tomatoes for a fresh and flavorful bite. Ready in minutes, it’s the perfect way to start your day with a vibrant twist!

This summery bean salad is perfectly fresh, tangy and so healthy! It’s high fibre and high protein and only takes 15 mins to put together.