This creamy banana pudding overnight oats combine all of your favourite flavours to make the most delicious, high-protein breakfast made in under 10 minutes! (Gluten free and Vegan)
Banana Pudding Overnight Oats
Ingredients
Instructions
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Add oats, chia seeds, maple syrup, 2 1/2 cups milk, vanilla, cinnamon powder, peanut butter, coconut cream and chocolate chips to a large Tupperware. Mix until well combined. Refrigerate overnight or at least 3-4hrs.
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Prior to eating add 1/2 cup milk and banana slices (the oats will thicken overnight). Depending on desired consistency, may add additional 1/2 cup milk. Top with peanut butter drizzle, banana slices, granola and chocolate chips. Enjoy!
Nutrition Facts
622.34kcal
Calories
19.6g
Protein
82.66g
Carbs
26.23g
Fat
13.66g
Fiber
16.55g
Sugar
Nutrition Facts
Servings 3
- Amount Per Serving
- Calories 622.34kcal
- % Daily Value *
- Total Fat 26.23g41%
- Saturated Fat 13.23g67%
- Trans Fat 0.01g
- Cholesterol 0.06mg1%
- Sodium 185.12mg8%
- Potassium 874.34mg25%
- Total Carbohydrate 82.66g28%
- Dietary Fiber 13.66g55%
- Sugars 16.55g
- Protein 19.6g40%
- Vitamin A 32.92 IU
- Vitamin C 4.27 mg
- Calcium 589.55 mg
- Iron 5.86 mg
- Vitamin E 6.8 IU
- Vitamin K 0.9 mcg
- Thiamin 0.81 mg
- Riboflavin 0.46 mg
- Niacin 3.27 mg
- Vitamin B6 0.34 mg
- Folate 80.06 mcg
- Vitamin B12 0.01 mcg
- Phosphorus 634.58 mg
- Magnesium 209.94 mg
- Zinc 4.48 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
banana, overnight oats, oats