Anyone who knows me knows I’m a chai latte girl! And this chai spiced oatmeal tastes like your favourite chai tea latte in warm creamy oats. I love getting creative with oatmeal, and this one definitely hits home with it’s sweet, warm and spiced flavoured.
Chai Spiced Oatmeal
Ingredients
Instructions
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Heat pot on medium heat. Add milk, oats, chai spice powder, salt, nutmeg and almond butter and cook until oats are soft and thickened (may vary depending on desired consistency) ~ 3-5 minutes, stirring often. (Note- for large flake oats cook for longer until oats are soft)
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Pour into a bowl and top with optional maple syrup and other desired toppings. Enjoy warm!
Nutrition Facts
258.23kcal
Calories
9.44g
Protein
38.88g
Carbs
7.83g
Fat
6.33g
Fiber
9.28g
Sugar
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 258.23kcal
- % Daily Value *
- Total Fat 7.83g13%
- Saturated Fat 0.65g4%
- Sodium 165.24mg7%
- Potassium 319.97mg10%
- Total Carbohydrate 38.88g13%
- Dietary Fiber 6.33g26%
- Sugars 9.28g
- Protein 9.44g19%
- Vitamin A 150.95 IU
- Vitamin C 0.07 mg
- Calcium 259.29 mg
- Iron 2.75 mg
- Vitamin D 2.43 IU
- Vitamin E 2.09 IU
- Vitamin K 1.14 mcg
- Thiamin 0.14 mg
- Riboflavin 0.1 mg
- Niacin 0.49 mg
- Vitamin B6 0.03 mg
- Folate 12.98 mcg
- Phosphorus 315.44 mg
- Magnesium 95.98 mg
- Zinc 1.15 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
chai, oatmeal