These mushrooms are seared in butter and infused with creamy tomatoes. Makes the perfect side dish with a punch of flavour. (Gluten free)
Creamy Butter Mushroom
Ingredients
Instructions
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Heat olive and butter on medium heat. Add asafoetida, paprika, thyme, oregano and roast for 2 mins.
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Add optional fried tofu balls and mushrooms and let cook for 5 mins.
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Add tomato paste, vegetable stock, heavy cream, parmesan, brown sugar, salt and pepper and bay leaf.
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Let simmer for 15-20mins. Add optional spinach and let cook for 2 mins. Perfect as a side dish, serve hot, ENJOY!
Nutrition Facts
259.95kcal
Calories
9.07g
Protein
10.15g
Carbs
21.99g
Fat
2.62g
Fiber
5.64g
Sugar
Nutrition Facts
Servings 3
- Amount Per Serving
- Calories 259.95kcal
- % Daily Value *
- Total Fat 21.99g34%
- Saturated Fat 10.97g55%
- Trans Fat 0.49g
- Cholesterol 49.03mg17%
- Sodium 585.38mg25%
- Potassium 543.09mg16%
- Total Carbohydrate 10.15g4%
- Dietary Fiber 2.62g11%
- Sugars 5.64g
- Protein 9.07g19%
- Vitamin A 241.35 IU
- Vitamin C 7.41 mg
- Calcium 192.09 mg
- Iron 2.78 mg
- Vitamin D 0.81 IU
- Vitamin E 2.1 IU
- Vitamin K 54.92 mcg
- Thiamin 0.1 mg
- Riboflavin 0.46 mg
- Niacin 3.45 mg
- Vitamin B6 0.19 mg
- Folate 38.29 mcg
- Vitamin B12 0.16 mcg
- Phosphorus 183.05 mg
- Magnesium 38.99 mg
- Zinc 1.1 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
mushroom, butter