This Crispy Lime Gochujang Tofu is the perfect blend of crispy, tangy, and spicy – a true flavour bomb! The tofu gets beautifully crispy in the oven, while the gochujang lime sauce coats it with a bold, slightly sweet, and tangy kick. It’s an easy yet impressive dish that works great as a protein-packed main or a flavourful addition to grain bowls, tacos, wraps, or salads.
Nutritional Benefits
Tofu is an excellent plant-based protein source, offering all nine essential amino acids and being rich in calcium and iron. Gochujang, a fermented chili paste, adds not only a spicy kick but also beneficial probiotics, which support gut health. The addition of lime juice provides a boost of vitamin C, while sesame seeds offer healthy fats and a hint of crunch. This recipe is a nutritious, satisfying way to add some plant-based power to your meal rotation!
Crispy Lime Gochujang Tofu
Description
Crispy Lime Gochujang Tofu is a bold, flavour-packed dish featuring crispy tofu coated in a spicy, tangy, and slightly sweet sauce – perfect for adding a punch of protein to your meal.
Ingredients
Tofu:
Gochujang Lime Sauce:
Instructions
Prepare the Tofu:
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Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
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Break the extra-firm tofu by hand into bite-sized pieces.
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In a large mixing bowl, toss the tofu with cornstarch, soy sauce, and olive oil until well coated.
Bake the Tofu:
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Spread the tofu pieces evenly on the prepared baking sheet, ensuring they are not overlapping.
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Bake for 20-25 minutes, mixing every 10 minutes to ensure even crisping. The tofu should be golden and crispy on the edges.
Prepare the Sauce:
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While the tofu is baking, whisk together gochujang paste, rice vinegar, lime zest, lime juice, sesame oil and maple syrup in a small bowl.
Finish the Tofu:
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Once the tofu is crispy, remove it from the oven.
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Drizzle the gochujang lime sauce over the tofu and toss to coat.
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Return the tofu to the oven and bake for an additional 5-7 minutes to allow the sauce to caramelize slightly.
Serve:
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Sprinkle the sesame seeds over the tofu and toss one last time. Enjoy the tofu hot from the oven, garnished with chopped coriander and an extra squeeze of lime juice and salt to taste if desired.
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Pair with rice, veggies, tacos or add to your favourite grain bowl for a complete meal.
Nutrition Facts
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 305kcal
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 3g15%
- Total Carbohydrate 24g8%
- Dietary Fiber 3g12%
- Sugars 8g
- Protein 21g42%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.