Mini Longevity Quinoa Chocolate Bars

These Mini Quinoa Longevity Chocolate Bars are the perfect mix of indulgence and nourishment! Packed with crispy puffed quinoa, crunchy almonds, and antioxidant-rich goji berries, they’re a delicious way to sneak in extra superfoods while satisfying your sweet tooth. The best part? They’re ridiculously easy to make—no baking required!

For the best results, use high-quality vegan chocolate with at least 60% cacao for a rich flavor. If you don’t have a chocolate mold, don’t worry—simply scoop and shape them into bite-sized clusters. Keep them chilled for a perfectly snappy texture, and enjoy these nutrient-packed treats whenever you need an energy boost!

Why These Ingredients? 

Dark Chocolate: Rich in flavonoids, which support heart health and cognitive function.  

Puffed Quinoa: A complete protein with all nine essential amino acids.  

Almonds: High in vitamin E, healthy fats, and antioxidants.  

Goji Berries: Packed with antioxidants and vitamin C.  

Hemp Hearts: Boost omega-3s, fiber, and protein.  

Cinnamon: Anti-inflammatory and stabilizes blood sugar.  

Variation Ideas:

1. Nut-Free Option: Replace almonds with pumpkin seeds or sunflower seeds.
2. Superfood Boost: Add 1 tablespoon of matcha powder or spirulina to the melted chocolate for extra antioxidants.
3. Citrus Twist: Mix in orange zest for a refreshing flavor.
4. Protein Packed: Add 1–2 tablespoons of your favorite vegan protein powder (vanilla or chocolate) to the mix.
5. Tropical Flair: Swap goji berries for dried mango or coconut flakes.

Print Recipe

gluten free

Mini Longevity Quinoa Chocolate Bars

Author: Jessny Courses: Dessert, Sweets Recipe Keys: Gluten Free Vegan Vegetarian

Prep Time 10 mins Rest Time 30 mins Total Time 40 mins

Servings: 18

Ingredients

Cook Mode Cooking Mode Disabled

Servings

• 2 cups high quality vegan chocolate

• 1 cup puffed quinoa

• ¹⁄₂ cup roasted unsalted almonds, chopped

• 2 tbsp dried goji berries

• 1 tbsp hemp hearts

• ¹⁄₄ tsp ground cinnamon (optional, for a warm flavour and antioxidant boost)

• Pinch of sea salt

Instructions

1. Melt the chocolate:

1. Break the dark chocolate into small pieces and melt it in a heatproof bowl over a pot of simmering water (double boiler method). Alternatively, microwave in 15-second intervals, stirring in between, until smooth.

2. Prepare the mix-ins:

1. In a large bowl, combine puffed quinoa, chopped almonds, dried goji berries, hemp hearts, cinnamon, and sea salt.

3. Combine:

1. Pour the melted chocolate over the mix-ins and stir until everything is evenly coated.

4. Form bars:

1. Fill your mini chocolate molds with mixture. Alternatively, if you don’t have a mold, scoop about 1 ½ tablespoons of the mixture onto a parchment covered baking sheet and shape into bars or rounds. Repeat until all the mixture is used.

5. Set:

1. Place the molds or baking sheet in the refrigerator for about 30 minutes or until the bars are firm.

6. Stack and serve:

1. Once set, stack the bars in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Facts

135.42kcal

Calories

2.47g

Protein

16.13g

Carbs

8.31g

Fat

1.94g

Fiber

10.75g

Sugar

Show Full Nutrition Label

Nutrition Facts

Servings 18

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Amount Per Serving

Calories 135.42kcal

% Daily Value *

Total Fat 8.31g13%

Saturated Fat 3.64g19%

Total Carbohydrate 16.13g6%

Dietary Fiber 1.94g8%

Sugars 10.75g

Protein 2.47g5%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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