Loaded with oats, creamy peanut butter and nuts and seeds, these make a delicious and healthy protein packed breakfast or snack! They’re super easy to make and take less than 15 mins to put together. (Gluten free and Vegan)
Peanut Butter Chocolate Energy Bites
Ingredients
Instructions
-
Add oats, chocolate chips, chia seeds and coconut into mixing bowl and mix with a spatula.
-
Fold in peanut butter and honey until completely combined.
-
Place mixture in fridge for 5 mins to bind ingredients.
-
Take a small baking sheet and line with parchment paper, use an ice cream scoop and make small 1 inch balls and place on lined pan.
-
Place bites in freezer for 15mins then serve. I keep mine stored in a Tupperware in the fridge. Enjoy!
Nutrition Facts
174.59kcal
Calories
5.23g
Protein
16.26g
Carbs
10.71g
Fat
2.9g
Fiber
5.62g
Sugar
Nutrition Facts
Servings 15
- Amount Per Serving
- Calories 174.59kcal
- % Daily Value *
- Total Fat 10.71g17%
- Saturated Fat 4.61g24%
- Trans Fat 0.01g
- Cholesterol 0.05mg1%
- Sodium 9.57mg1%
- Potassium 167.72mg5%
- Total Carbohydrate 16.26g6%
- Dietary Fiber 2.9g12%
- Sugars 5.62g
- Protein 5.23g11%
- Vitamin A 0.31 IU
- Vitamin C 0.11 mg
- Calcium 39.23 mg
- Iron 0.99 mg
- Vitamin E 1.15 IU
- Vitamin K 0.47 mcg
- Thiamin 0.11 mg
- Riboflavin 0.05 mg
- Niacin 1.82 mg
- Vitamin B6 0.07 mg
- Folate 18.12 mcg
- Vitamin B12 0.01 mcg
- Phosphorus 119.76 mg
- Magnesium 47.75 mg
- Zinc 1.03 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
energy balls, energy bites, peanut butter, chocolate