This recipe takes hummus to the next level. With a vibrant pink colour, it’s slightly sweet a little tangy. Once the beets are cooked it’s so quick to put together!
Roasted Beet Hummus
Ingredients
Instructions
-
Preheat oven to 350F. Peel beet and roast for 60-75 mins wrapped in aluminum foil. Cut it into 4 for quicker roasting time. Let cool to room temperature.
-
In a blender combine all other ingredients and add roasted beet. Spoon hummus into a serving plate and top with optional lemon zest, roasted chickpeas, za'atar spicing, chopped parsley and drizzle of olive oil.
Nutrition Facts
208.25kcal
Calories
6.88g
Protein
19.22g
Carbs
13.09g
Fat
6.04g
Fiber
3.73g
Sugar
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 208.25kcal
- % Daily Value *
- Total Fat 13.09g21%
- Saturated Fat 1.73g9%
- Sodium 258.85mg11%
- Potassium 217.14mg7%
- Total Carbohydrate 19.22g7%
- Dietary Fiber 6.04g25%
- Sugars 3.73g
- Protein 6.88g14%
- Vitamin A 1.99 IU
- Vitamin C 14.67 mg
- Calcium 103.07 mg
- Iron 2.55 mg
- Vitamin E 0.74 IU
- Vitamin K 6.56 mcg
- Thiamin 0.21 mg
- Riboflavin 0.09 mg
- Niacin 0.98 mg
- Vitamin B6 0.11 mg
- Folate 57.49 mcg
- Phosphorus 166.39 mg
- Magnesium 34.92 mg
- Zinc 1.11 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
hummus, beet