Add a zesty twist to your plant-based meals with this Shredded BBQ Lime Tofu—crispy baked tofu tossed in a tangy, smoky BBQ lime sauce. Perfect for topping salads, stuffing into sandwiches, or adding bold flavor to your favorite bowls!
Shredded BBQ Lime tofu
Ingredients
BBQ lime sauce:
Instructions
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Preheat your oven to 375F (180C).
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Use the large side of a cheese grater to grate the block of tofu into shreds. Add the shredded tofu, corn starch, soy sauce and oil in a bowl. Toss to coat then spread evenly on a parchment line baking sheet. Bake for 25-30 mins, mixing half way through until tofu is browned. For chewier shreds you will want to bake them a little longer (around 35 mins), or for more tender shreds bake them a little less.
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In a bowl combine all BBQ lime ingredients and mix well.
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Pour over roasted shredded tofu, toss to combine and spread evenly in a single layer on baking sheet, bake at 375F for another 10-15 mins or until sauce is soaked up in the tofu and you'll see some crispy bits.
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Top it on your favourite salad or in a sandwich with some vegan cheese and avocado slices!
Nutrition Facts
387.57kcal
Calories
19.21g
Protein
27.86g
Carbs
25.59g
Fat
5.49g
Fiber
11.08g
Sugar
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 387.57kcal
- % Daily Value *
- Total Fat 25.59g40%
- Saturated Fat 2.93g15%
- Trans Fat 0.04g
- Sodium 1595.9mg67%
- Potassium 769.43mg22%
- Total Carbohydrate 27.86g10%
- Dietary Fiber 5.49g22%
- Sugars 11.08g
- Protein 19.21g39%
- Vitamin A 120.98 IU
- Vitamin C 19.82 mg
- Calcium 650.43 mg
- Iron 4.41 mg
- Vitamin E 4.95 IU
- Vitamin K 18.52 mcg
- Thiamin 0.19 mg
- Riboflavin 0.34 mg
- Niacin 2.18 mg
- Vitamin B6 0.25 mg
- Folate 37.65 mcg
- Phosphorus 249.88 mg
- Magnesium 92.71 mg
- Zinc 2.08 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
tofu, lime, bbq, shredded