My spiced mixed nuts has a perfect combination of smokey and earthy flavours and makes a great mid afternoon snack. This recipe is so versatile, you can easily change up the nuts and seasonings to suit your preferences. (Gluten free and Vegan)
Spiced Mixed Nuts
Ingredients
Instructions
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On a cast iron skillet, heat the sesame oil on medium.
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Roast the asafoetida, paprika, cumin, chili powder for 1 mins. Add nuts and mix until coated.
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Add maple syrup, sriracha, and nutritional yeast, roast until nuts brown, ~3 mins.
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Add salt and pepper to taste. Store in an airtight container for up to 1 week. Enjoy!
Nutrition Facts
229.51kcal
Calories
7.54g
Protein
10.29g
Carbs
19.43g
Fat
2.94g
Fiber
3.33g
Sugar
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 229.51kcal
- % Daily Value *
- Total Fat 19.43g30%
- Saturated Fat 2.89g15%
- Trans Fat 0.01g
- Sodium 94.71mg4%
- Potassium 235.67mg7%
- Total Carbohydrate 10.29g4%
- Dietary Fiber 2.94g12%
- Sugars 3.33g
- Protein 7.54g16%
- Vitamin A 10.46 IU
- Vitamin C 0.9 mg
- Calcium 41.71 mg
- Iron 2.01 mg
- Vitamin E 2.21 IU
- Vitamin K 10.57 mcg
- Thiamin 1.3 mg
- Riboflavin 1.38 mg
- Niacin 9.11 mg
- Vitamin B6 1.33 mg
- Folate 20.84 mcg
- Vitamin B12 0.97 mcg
- Phosphorus 147.15 mg
- Magnesium 80.57 mg
- Zinc 1.79 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
nuts, spiced