Whipped Lemon Tofu Ricotta Toast

Bright, zesty, and packed with plant-based goodness, my Whipped Lemon Ricotta Tofu with Roasted Tomatoes is the ultimate breakfast toast. This vegan delight combines creamy, lemony tofu with sweet roasted tomatoes for a fresh and flavorful bite. Ready in minutes, it’s the perfect way to start your day with a vibrant twist!

If you love creamy, tangy flavors and a perfectly balanced bite, this Whipped Lemon Tofu Ricotta Toast is about to become your new favorite! Made with silky whipped tofu, bright lemon zest, and savory nutritional yeast, this vegan ricotta is ridiculously smooth, packed with protein, and so easy to make. Topped with juicy roasted cherry tomatoes and served on crispy sourdough, this toast is simple yet sophisticated, perfect for a lazy weekend brunch or a quick weekday bite.

Nutritional Benefits

High-Protein & Satisfying – Tofu is a fantastic plant-based protein source, keeping you full and fueled for hours.

Vitamin C Boost – Fresh lemon juice and zest add a zippy brightness while supporting immune health.

Antioxidant-Rich – Roasted tomatoes provide lycopene, a powerful antioxidant known for its heart-healthy benefits.

Dairy-Free & Gut-Friendly – Unlike traditional ricotta, this tofu-based version is light, creamy, and easier to digest.

Why You’ll Love This Recipe

Quick & Easy– Ready in 15 minutes, no fancy equipment needed!
Meal-Prep Friendly – The whipped tofu ricotta lasts for days, making breakfast effortless.
Bright, Fresh & Flavourful – A perfect mix of creamy, tangy, and savory goodness.Whether you’re enjoying this toast for breakfast, lunch, or a snack, it’s a deliciously nutritious way to start your day, no dairy required! Try it once, and you’ll be hooked.

Print Recipe

Healthy

Whipped Lemon Tofu Ricotta Toast

Author: Jessny Courses: Breakfast Recipe Keys: Gluten Free Vegan Vegetarian

Difficulty: Beginner

Servings: 3

Description

Bright, zesty, and packed with plant-based goodness, my Whipped Lemon Ricotta Tofu with Roasted Tomatoes is the ultimate breakfast toast. This vegan delight combines creamy, lemony tofu with sweet roasted tomatoes for a fresh and flavourful bite. Ready in minutes, it’s the perfect way to start your day with a vibrant twist!

Ingredients

Cook Mode Cooking Mode Disabled

Servings

Whipped Lemon Tofu

• 250 g medium firm tofu
• Zest of one lemon
• 1.5 tbsp lemon juice
• 1 tbsp extra virgin olive oil
• ¹⁄₄ tsp asafoetida (hing)
• 1 tsp dried oregano
• ¹⁄₄ tsp turmeric powder (for colour)
• 2 tbsp nutritional yeast
• 1-2 tbsp water
• Salt and pepper to taste

Roasted Herbed Tomatoes

• 35 baby tomatoes
• 1.5 tbsp extra virgin olive oil
• 4 Stems of fresh oregano
• 2 tbsp fresh basil
• salt and pepper to taste

Toppings

• 2 tbsp pesto (homemade or store bought)
• 3 tsp roasted chopped pistachios
• 1.5 tbsp capers
• Flaky salt to taste
• 3 Slices of sourdough bread or your favourite bread

Instructions

1. Roasted Herbed Tomatoes: Heat a pan on medium heat and add olive oil. Once heated add tomatoes, basil and oregano and allow to roast until tomatoes are soft ~ 10 mins, mixing occasionally. May cover pan for the first 5 mins (mixing throughout) to allow the tomatoes to softened quicker.
2. Whipped Lemon Tofu: Combine all ingredients in the blenders until completely smooth.
3. Assembling toast: Pipe or spread with a spoon the whipped lemon tofu ricotta on toast. Top with tomatoes, capers, pistachios and flaky salt. Enjoy!

Nutrition Facts

387kcal

Calories

14.8g

Protein

g

Carbs

19g

Fat

10g

Fiber

g

Sugar

Show Full Nutrition Label

Nutrition Facts

Servings 3

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Amount Per Serving

Calories 387kcal

% Daily Value *

Total Fat 19g30%

Saturated Fat 3g15%

Protein 14.8g30%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: ricotta, lemon, tofu, breakfast toast

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