These roasted vegetables are the simplest and tastiest way to get your veggies in. They’re tender on the inside with a rich and zesty flavour in every bite. (Gluten free and Vegan)
Zesty Roasted Vegetables
Ingredients
Instructions
-
Preheat oven to 380F. Add all ingredients to a bowl, mix well and spread onto a parchment lined baking sheet or glass baking pan. Cook for 45-60mins until tender inside. Top with chopped coriander or dill, squeeze of lemon (~1/2 lemon squeezed), and lemon zest.
Nutrition Facts
382.72kcal
Calories
24.64g
Protein
46.39g
Carbs
15.2g
Fat
15.17g
Fiber
12.47g
Sugar
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 382.72kcal
- % Daily Value *
- Total Fat 15.2g24%
- Saturated Fat 3.41g18%
- Cholesterol 8.34mg3%
- Sodium 663.64mg28%
- Potassium 856.58mg25%
- Total Carbohydrate 46.39g16%
- Dietary Fiber 15.17g61%
- Sugars 12.47g
- Protein 24.64g50%
- Vitamin A 274.17 IU
- Vitamin C 47.16 mg
- Calcium 227.09 mg
- Iron 4.83 mg
- Vitamin D 0.06 IU
- Vitamin E 2.08 IU
- Vitamin K 24.44 mcg
- Thiamin 19.34 mg
- Riboflavin 19.54 mg
- Niacin 113.89 mg
- Vitamin B6 19.66 mg
- Folate 77.83 mcg
- Vitamin B12 15.73 mcg
- Phosphorus 198.33 mg
- Magnesium 110.18 mg
- Zinc 7.14 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
vegetables, oven-roasted, beets, sweet potatoes