Add a zesty twist to your plant-based meals with this Shredded BBQ Lime Tofu—crispy baked tofu tossed in a tangy, smoky BBQ lime sauce. Perfect for topping salads, stuffing into sandwiches, or adding bold flavor to your favorite bowls!
Shredded BBQ Lime tofu
Ingredients
BBQ lime sauce:
Instructions
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Preheat your oven to 375F (180C).
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Use the large side of a cheese grater to grate the block of tofu into shreds. Add the shredded tofu, corn starch, soy sauce and oil in a bowl. Toss to coat then spread evenly on a parchment line baking sheet. Bake for 25-30 mins, mixing half way through until tofu is browned. For chewier shreds you will want to bake them a little longer (around 35 mins), or for more tender shreds bake them a little less.
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In a bowl combine all BBQ lime ingredients and mix well.
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Pour over roasted shredded tofu, toss to combine and spread evenly in a single layer on baking sheet, bake at 375F for another 10-15 mins or until sauce is soaked up in the tofu and you'll see some crispy bits.
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Top it on your favourite salad or in a sandwich with some vegan cheese and avocado slices!
Nutrition Facts
387.57kcal
Calories
19.21g
Protein
27.86g
Carbs
25.59g
Fat
5.49g
Fiber
11.08g
Sugar
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 387.57kcal
- % Daily Value *
- Total Fat 25.59g40%
- Saturated Fat 2.93g15%
- Trans Fat 0.04g
- Sodium 1595.9mg67%
- Potassium 769.43mg22%
- Total Carbohydrate 27.86g10%
- Dietary Fiber 5.49g22%
- Sugars 11.08g
- Protein 19.21g39%
- Vitamin A 120.98 IU
- Vitamin C 19.82 mg
- Calcium 650.43 mg
- Iron 4.41 mg
- Vitamin E 4.95 IU
- Vitamin K 18.52 mcg
- Thiamin 0.19 mg
- Riboflavin 0.34 mg
- Niacin 2.18 mg
- Vitamin B6 0.25 mg
- Folate 37.65 mcg
- Phosphorus 249.88 mg
- Magnesium 92.71 mg
- Zinc 2.08 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
tofu, lime, bbq, shredded
User Reviews
This is in our weekly rotation!
Aw that makes me so happy to hear!xo