Lunch & Dinner

SMOKEY SPANISH MEATBALLS

These traditional Spanish meatballs are absolutely delicious. They are soft and tender with a herb infused simmered sauce. (Gluten Free and Vegan)

Cook Time30 mins

Yield: 4 servings
INGREDIENTS
 20 Veggie balls (I used Yves veggie meatballs)
 2 tbsp extra virgin olive oil
 1 tsp asafoetida (aka hing)
 5 curry leaves
 1 tsp cumin powder
 1 tsp smoked paprika
  tsp cinnamon powder
 ¼ tsp ginger powder
 1 tsp truffle balsamic
 1 tbsp apple cider vinegar
 1 can tomato whole (crushed)- 800mL
 1 cup water
 4 bay leaves
 2 stems fresh oregano
 2 tsp brown sugar
 Salt and pepper to taste

DIRECTIONS
1

Heat the olive oil in a large cast iron pan. Add the hing, curry leaves, cumin, paprika, ginger powder and stir.

2

Deglaze the pan with the balsamic and apple cider vinegar until vinegar has reduced.

3

Then add the crushed tomatoes, sugar, bay leaves and oregano. Stir for 2 mins.

4

Add the meatballs. Season with salt and freshly ground black pepper.

5

Simmer on a low heat for about 20 – 25 minutes until the meatballs are cooked through and the tomato sauce has reduced.

Ingredients

Yield: 4 servings
INGREDIENTS
 20 Veggie balls (I used Yves veggie meatballs)
 2 tbsp extra virgin olive oil
 1 tsp asafoetida (aka hing)
 5 curry leaves
 1 tsp cumin powder
 1 tsp smoked paprika
  tsp cinnamon powder
 ¼ tsp ginger powder
 1 tsp truffle balsamic
 1 tbsp apple cider vinegar
 1 can tomato whole (crushed)- 800mL
 1 cup water
 4 bay leaves
 2 stems fresh oregano
 2 tsp brown sugar
 Salt and pepper to taste

Directions

DIRECTIONS
1

Heat the olive oil in a large cast iron pan. Add the hing, curry leaves, cumin, paprika, ginger powder and stir.

2

Deglaze the pan with the balsamic and apple cider vinegar until vinegar has reduced.

3

Then add the crushed tomatoes, sugar, bay leaves and oregano. Stir for 2 mins.

4

Add the meatballs. Season with salt and freshly ground black pepper.

5

Simmer on a low heat for about 20 – 25 minutes until the meatballs are cooked through and the tomato sauce has reduced.

SMOKEY SPANISH MEATBALLS

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