HIGH FIBRE BLUEBERRY MUFFINS

These muffins make the perfect afternoon snack, packed with high fibre goodness and wholesome ingredients. (Vegan)

Prep Time15 minsCook Time20 minsTotal Time35 mins

Yield: 12 muffins
INGREDIENTS
  cup oil (canola or vegetable)
 ½ cup light or dark brown sugar
 Zest of one lemon
 1 tsp pure vanilla extract
 2 vegan egg replacers ((I use Bob's Red Mill Egg Replacer ™)
 ½ cup all-purpose flour
 ½ cup whole wheat flour
 ¼ cup oat bran flakes
 1 tbsp black chia seeds
 ½ cup wheat bran
 3 tsp baking powder
 ¾ tsp baking soda
 ½ tsp salt
 ½ tsp cinnamon powder
 1 cup plant-based milk (I used soy milk)
 1 cup fresh blueberries
CRUMBLE TOPPING
 3 tbsp All-purpose flour
 3.50 tbsp brown sugar
 zest of 1 lemon
 1.50 tbsp oil

DIRECTIONS
1

Preheat oven to 350F. Line one muffin tray with muffin liners.

2

Hand whisk oil, vanilla, brown sugar, zest of one lemon and egg replacer in a large bowl.

3

In a separate bowl whisk all the dry ingredients.

4

Add dry ingredients and milk to oil mixture and whisk until just combined. Fold in blueberries into batter and pour into muffin tins evenly.

5

For the crumble topping: combine all crumble ingredients in a bowl and mix by hand until crumbly, then top each muffin evenly.

6

Bake for 20-22mins or until toothpick comes out clean in centre.

Ingredients

Yield: 12 muffins
INGREDIENTS
  cup oil (canola or vegetable)
 ½ cup light or dark brown sugar
 Zest of one lemon
 1 tsp pure vanilla extract
 2 vegan egg replacers ((I use Bob's Red Mill Egg Replacer ™)
 ½ cup all-purpose flour
 ½ cup whole wheat flour
 ¼ cup oat bran flakes
 1 tbsp black chia seeds
 ½ cup wheat bran
 3 tsp baking powder
 ¾ tsp baking soda
 ½ tsp salt
 ½ tsp cinnamon powder
 1 cup plant-based milk (I used soy milk)
 1 cup fresh blueberries
CRUMBLE TOPPING
 3 tbsp All-purpose flour
 3.50 tbsp brown sugar
 zest of 1 lemon
 1.50 tbsp oil

Directions

DIRECTIONS
1

Preheat oven to 350F. Line one muffin tray with muffin liners.

2

Hand whisk oil, vanilla, brown sugar, zest of one lemon and egg replacer in a large bowl.

3

In a separate bowl whisk all the dry ingredients.

4

Add dry ingredients and milk to oil mixture and whisk until just combined. Fold in blueberries into batter and pour into muffin tins evenly.

5

For the crumble topping: combine all crumble ingredients in a bowl and mix by hand until crumbly, then top each muffin evenly.

6

Bake for 20-22mins or until toothpick comes out clean in centre.

HIGH FIBRE BLUEBERRY MUFFINS

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